Musélan

feel good moment and monday morning musing: you make a difference

 

 

MUSE UPON THIS:

You make a difference.

And it is up to you.

This week, the video speaks for me...leave your mark in the world today.

monday morning feel good moment

You are here!

(If you only read these musings on the blog, register for the eNewsletter and get this bit of inspiration directly in your inbox!  Register here.)

Related Posts:

• It is Only You

• You Are Beautiful

• There is a Difference Only You Can Make

monday morning musing: not getting what you want

MUSE UPON THIS:
 

"Remember that not getting what you want is sometimes a wonderful stroke of luck."

~ His Holiness the Dalai Lama

What if the Universe has a bigger plan than you can even conceive of?  And not getting what you want is a part of that plan...

(Fabulous words from one of my favorite teachers.  It is one of his "18 Rules of LIving" that he released at the turn of the new millenium.  See all of them in today's Feel Good Moment.)

monday morning feel good moment

See all 18 Rules for Living by the Dalai Lama...beautiful!

Related Posts:

• What do you plan to do with this one, precious life? (What are you going to do right now?)

• May you forget that you can’t

• What are you waiting for?

feel good moment: 18 rules for living

I have always been drawn to the teachings of His Holiness the Dalai Lama.  His kindness, compassion, and incredible love simply emanates from his being.  Enjoy this list that he created at the change of the millenium.  Choose one off the list and decide to fully embrace it.

 

monday morning musing: take credit for your life

 

MUSE UPON THIS:

You created your life.  

It is up to you to take credit for the best parts!

Two weeks ago, I encouraged you to take responsiblity for the parts of your life you didn't like and commit to making changes.  There is a corollary to this thought -- you also get to take credit for what you DO like; for what IS going well.  You have done well in many areas.  It might be your relationship with your mom, your husband or your best friend.  You might have a home you feel good in or good health or a steady paycheck.  You might be great at throwing a party or content by yourself.  Chances are you don't take the time to even look at what you do well much less pat yourself on your back about it.  In fact, there is an even greater chance that not only do you not see what you do well, but even when it is pointed out to you, you brush it off as no big deal.  Let it be a big deal.  Honor what you do well.  In fact, can you do me a favor?  I want you to tell me what you do well.  Would you leave a comment on this post and let me know what you do well?  Not sure?  Ask those closest to you.  They know and it is about time you know as well.

(If you only read these musings on the blog, register for the eNewsletter and get this bit of inspiration directly in your inbox!  Register here.)

monday morning feel good moment

A MUST for all of us to listen to -- to the very end!!

Related Posts:

• What do you plan to do with this one, precious life? (What are you going to do right now?)

• May you forget that you can’t

• What are you waiting for?

feel good moment: you are amazing

I've posted this one before.  It is so worth a second post.  Listen to this and heed its message.  It is one we all need to hear again and again.

 

monday morning musing: you really can

MUSE UPON THIS:

You really can...

Nothing inspires me more than stories of people who have overcome amazing odds to succeed.  The Feel Good Moment for this week is one such story.  It helps remind me that, yes, I can do "it" -- whatever "it" is.  I can make changes in my life.  I can heal myself.  I can love freely.  I can forgive the unforgiveable.  I can create miracles.  I can live my dreams.  Oh, and you can, too!

(If you only read these musings on the blog, register for the eNewsletter and get this bit of inspiration directly in your inbox!  Register here.)

monday morning feel good moment

At 8 minutes, it is a long Feel Good Moment.  
Do yourself a huge favor and at least watch the first 3 minutes.  
It will completely change your day.  (And, you're welcome! :-) )

Related Posts:

• I can, I can, I can, I can

• Say “Yes!”

• May you forget that you can’t

feel good moment: wow!

There is absolutely nothing else to say...but wow! It is a bit long for a Feel Good Moment and worth every minute! May this story deeply inspire you!

 

monday morning musing: it is time to take responsibility

 

MUSE UPON THIS:

You created your life.  

If there are parts you don't like, it is up to you to change it.

One of the most challenging first steps to manifesting is to admit responsibility for your life.  It really is much easier to blame others; other people, the economy, your family, a random action of the universe.  But until we admit responsibilty, we cannot possibly change anything.  If the state of our life is due to our family, the economy, or anything outside of ourselves we have no power to change it.  While accepting the "bad" is our responsibility can be hard, it is also empowering.  NOW you can change it!!

monday morning feel good moment

This one is a must see by one of my greatest inspirations, Dr. Wayne Dyer.  
This short video shares what I believe is his greatest message.

Related Posts:

• What do you plan to do with this one, precious life? (What are you going to do right now?)

• May you forget that you can’t

• What are you waiting for?

feel good moment: change the way you look at things

Wayne Dyer is one of my greatest inspirations. In this short video he shares what I consider to be his most important message.  May it inspire you to search more deeply into yourself!

 

monday morning musing: It is Time to Laugh

MUSE UPON THIS:

When was the last time you laughed?

And I mean a from-the-belly, deep guffaw.  Don’t those giggles feel good?  The power of laughter is dramatic. Laughter has been proven to help us feel better both physically and mentally. (Really!  There is actually a science that studies the physiological responses of the body to laughter, gelotology!).  So, when was the last time you laughed? When are we as gloriously joyful as little kids are?  I remember a USA statistic from years ago that said children smile an average of over 300 times a day – adults, 9.  It is time to smile and laugh, everyone!  Enjoy the feel good moments - I have a bevy of funny ones!

monday morning feel good moment

Ready for a giggle?  Here are some videos just for you. 

• Here is this week's.  This one may not be a guffaw, but there will definitely be a smile!  (And the end will give you a giggle -- the bow makes the whole video!)  
• This one demonstrates the contagious power of a laugh. At over 6 min, it is a long FGM.  It is worth it!  You can skip the middle, but be sure to watch the last minute...
• The second one shows the power of something simple to make you giggle...I LOVE this one.