Challenge:
1. Find something you want to let go of.
2. Do 3-5 things to help you feel good. Make them easy. Eat a good meal, get exercise, fresh air, meditate, do yoga, take a nap, read something inspirational, talk to an inspiring friend, take a bath, etc.
3. Suggestion from a listener: Get rid of any physical reminders of what you are letting go of. In other words, declutter!
3. Listen to one of the podcasts below.
4. Let us know what happens!
Here is a great post on detachment from Lori Hamann.
Quotes we mentioned on the show:
"Stop waiting to be offended." ~ Dr. Wayne Dyer
"Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better." ~ Samuel Beckett
Book mentioned by Rebecca: Dynamic Laws of Prosperity
Letting go podcasts for you:
Podcast One: Laura (14 minutes)
Podcast Two: Marya (9 minutes)
Enjoy!!
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