M U S E U P O N T H I S
Here's to forgetting you can't.
So, here's a fabulous quote from one of my yoga students, "I finally did Chatarunga when I forgot I couldn't!" I LOVE that thought. We limit ourselves by what we think we can (or can't) do. So, what in your life do you need to forget that you can't do? (Did I mention that this student is a spunky, 70-something year old? NEVER tell me you are too old to learn!) (Also, the photo is the pose she did -- yep, she is pretty amazing!)
She made another fabulous comment just last week I want to share. Read the comments to find it.
She made another fabulous comment just last week I want to share. Read the comments to find it.
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feel good moment
What a fabulous message! I love this one. Enjoy!
So, my student recently had a knee-replacement. As she came up the steps to class this week she exclaimed, "Look what I can do that I couldn't to yesterday!" She was coming up the steps alternating legs rather than one step at a time. I was excited with her and asked her what she had done to make such a dramatic improvement overnight. She shrugged and said, "or, I could do it yesterday, I just didn't think to try."
So, what are you not thinking of trying simply because you used to not be able to do it?
Posted by: MuseLaura | September 29, 2011 at 01:19 PM
The idea remains the same, but what I was able to do was walk up the stairs one foot on each step at a time without using the railing. The railing had been my crutch.
And I am a spunky 69 year old!
Linda M
Posted by: Linda Madden | October 03, 2011 at 10:31 AM