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November 08, 2012


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I agree! And in addition, trying takes so much more energy than "being" or "allowing". I recently shifted from "I'm trying to get out of my head" to " I live from my heart". It made all the difference in the world! Now when I sense the heaviness of my head taking over, I don't think of it as failing. I simply focus on breathing into my heart and allow my being to be fill with lightness. I am still amazed at how little effort it takes to feel like my true Self again.


Love it, Jill! Thank you for sharing. I also find the mere thought of "trying" gets me stuck in my head.

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