Satya or Truth, is the second yama in yoga philosophy. How do you practice Satya? Do you have things in your own life that do not live up to what your truth is? Do you accept other people's perspectives as well as your own or do you only believe in your truth? We express honesty, integrity and our values in many ways. Through our thoughts, words and deeds. If we know our inner truth and express ourselves from that intention we have integrity. Think about Satya and how it reveals itself in your life.