Here is a simple way to deepen Janu Sirsasana (Head of the Knee Pose) once you are in it:
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- Adho Mukha Svanasana (Downward Facing Dog Pose) (2)
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« Deepening Your Yoga Pose: Janu Sirsasana (Head to the Knee Pose) | Main | Chi Flow Through Janu Sirsasana (Head of the Knee Pose) »
02/04/2013
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