Musélan

monday morning musing: to love yourself

 

M U S E  U P O N  T H I S

 

 “I love myself enough to take care of me.”

 

 

Do you take care of yourself?  Really great care?  Or do you come last...after the kids are in bed, the bills are paid, the kitchen is clean, your work is done, emails returned and your clothes are put away?  (And really, when is it ALL really done anyway?)  Only then can you do something for yourself, call a friend, take a bath, read a good book or write your best seller.  We often put ourselves last even thought we all know when our cup is full, really full, we are better everywhere in our life.  We are better employees, parents, spouses, children, drivers (come on...admit it!)!  Are you ready to make a change?  Are you ready to love yourself more?  (Have you ever even considered it a factor of loving yourself?)  To know you deserve more?  Commit to doing something today, anything, no matter how small to take care of yourself, to let yourself know you deserve it!

 

 

Monday morning feel good moment

Today’s feel good moment is a task for YOU!  (Show yourself you deserve it...)  Email someone you care about right now and let them know how much you care...

 

 

museradio: awaken to joy

MuseRadio

Musing With the Muses

Topic:  Waken to Your Joy!

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This Week's Challenge:  Do something this week to feel better and awaken YOUR joy!

• Media:  Pay attention to how the media affects you.
• Eating:  Does what you eat affect you?  Do you judge what you eat?  Does being hungry affect you?
• Communication:  Pick one person with whom you are having challenging communication.  Read the quote below and apply it to that person.
• Words:  Do you use positive or negative words?  Here is a great selection of fabulous words:  “Peace, love, joy, bliss, beauty, compassion, gratitude, beautiful, grace, yes, awesome, fabulous, inspire, believe, faith, trust, appreciate, welcome, enthusiasm, dream, honesty, respect.”
• Spiritual Practice:  What do you do to connect to your Higher Self?  Ready for more?

Awaken to Joy E-Book: 10 Steps to Awakening the Joy  

“I will listen to more than the words

being spoken to me...

listen for the heart expression...

search out their meaning,

and then speak from my own heart.”

-Lance Wubbels

Masaru Emoto:  Messages From Water  Water crystal researcher:  http://www.whatthebleep.com/crystals/

monday morning musing: just a reminder...

M U S E  U P O N  T H I S:

“Promise me you will always remember - You are braver than you believe, stronger than you seem and smarter than you think”

~ Winnie the Pooh Bear

 Sometimes we need a reminder...

monday morning feel good moment

Here’s to someone who already knows he is braver than he believes, stronger than he seems, and smarter than he thinks...I dare you to watch it without tears!  Enjoy!

feel good moment: here's to strength!

Radio Show Challenge: Talking with Anne Cushman

MuseRadio

Musing With the Muses

Topic: Chatting with Anne Cushman, author of Enlightenment for Idiots

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For more information about Anne, her book, and retreats, check her website at:
http://www.enlightenmentforidiots.com

Ready to just feel good?  Here is an e-book by Laura just for you!

Next week's show: Awaken to Joy
Listen to Marya and Laura as they discuss muselan's flagship program. 
Ready for some simple ways to experience more joy in your life?
Leave a comment below and be entered in a drawing to receive the Awaken to Joy e-course for FREE.
(A $295 value!)

monday morning musing: facing your fear

M U S E  U P O N  T H I S:

  “Do the thing you are afraid to do, and the death of fear is certain.” 

~ Ralph Waldo Emerson

 

 

What are you afraid of?  What do you step back from rather than boldly march forward?  Is it in your relationship?  Your career?  A phonecall you need to make?  A novel you need to start?  What are you afraid of?  What keeps you from moving forward?  Sometimes we just need to stop thinking and boldly go where we have not gone before!  Isn’t it time...?  Everything you need is already inside of you...

 

Thanks for the emails, everyone!  So, glad these are hitting home for many of you and inspiring some changes in your life!  Spread the word!  Expand our readership!

 

Monday’s feel good moment

Really fun!  Enjoy!

 

feel good moment: the benefit of fun

museradio: Is it okay to want?

MuseRadio

Musing With the Muses

Topic:  Is it okay to want?

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I Believe...something MuseLaura wrote about your dreams...

Podcast from MuseMarya on Feeling Your Dream...Listen and enjoy the feeling of being in your dream.

This week's challenge:  What do you want?  Think about it, explore it, write about it.  What do YOU want from you life? 

Got a question?  Email us: inspiration [at] muselan [dot] com.  We will answer it during the "Ask the Muses" part of the Radio Show next week!

Listen next week as we chat with Anne Cushman, author of Enlightenment for Idiots.

monday morning musing: decide

M U S E  U P O N  T H I S:

 

 

  “Decision is the spark that ignites action. 

 Until a decision is made nothing happens.” 

~Wilfred A. Peterson

 

What do you need to decide?  Is there something in your heart that you have been wavering around, thinking you aren’t good enough, that you don’t have enough time, that you don’t have enough money.  What?  What is it?  Make a decision...go for it and know that your decision will spark action and things will begin to happen...Isn’t it time to decide?

 

feel good moment:

Here is something a little different...a 3 minute gift from me.  Enjoy!

feel good moment: relaxation moment

feel good moment

Here is something from me.  May you feel a bit calmer in 3 minutes.  Enjoy!