M U S E U P O N T H
I S
Joy is contagious
I had a simply delightful yoga class last week. One of my students came in in a giggly, joyful mood. She had tears running down her face as she tried to tell us a story that had amused her. We hadn't even started class before we were all drawn into her joy. During the entire class we kept bursting into fits of laughter over the simplest comments. It felt wonderful! Everyone commented about how incredibly peaceful her Savasana (Relaxation) was and I have heard from a few that they also slept more soundly than ever (including me!) Laughter is a powerful release and it is so contagious! Our moods are contagious. What are you spreading with your mood today?
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Related Posts:
- "Laugh like a child with milk coming out your nose."
- Check out these Feel Good Moments. They were all for laughter!
- It is time to laugh
Check out the power of laughter! I love this video! Enjoy!
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