M U S E U P O N T H I S
Just THINK about smiling...
So, if you have been following the musings for the past couple weeks, I have been reflecting on the power of a smile. Just smiling or even contracting the muscles in your face will uplift you.
But it gets even BETTER, just bringing on the feeling of a smile makes you feel better. While I am unaware of any research here, try it. Pretend you are about to smile. Feel better? This smiling is some powerful stuff!
(This is not my idea -- it is a lovely meditation from Lilias Folan. Read more here.)
Are you smiling yet? Do you need a reason? Do it! If you need some help, check out today's Feel Good Moment. Serious cute factor. Dare you to watch and NOT feel like you are about to smile! :-) Enjoy!
Related Posts:
- FGM: Laughing is Contagious
- FGM: Baby Giggles
- It is Time to Laugh
- Laugh Like a Child with Milk Coming Out Your Nose
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