M U S E U P O N T H I S
Is it really "Good Enough"?
I once had a student who told me her life was "good enough". She said it in such a sad, resolved sort of way, I knew what she was really saying was, "I don't have the energy to change it." or "I am scared to make changes." or "I don't think I am capable of changing it." Is that how you feel? My guess there is at least one area of your life in which you feel helpless, frustrated and scared. (It could be your money situation, relationship, career, health.) But you CAN change it. Don't let "good enough" be "good enough" anymore! Here is where you start: the weakest link. Find one very tiny thing you CAN change. It does not matter how small it feels to you. Making a change, any change, will give you the energy and excitement to make another change. (And be sure to check out the FGM for this week for added inspiration!)
"Good enough" has another form it takes. Stay tuned for next week!
FAVOR: I need a favor from all of you. I have entered a contest to be the next Yoga Journal model. Frankly, at 41, I think it would be an amazing opportunity because I want to show people how great yoga makes you feel and look at any age! Can you vote for me? You can vote once per day between now and April 20. I would so appreciate one more more votes! Thank you! Vote Here.
feel good moment
So, this week's feel good moment is from my collection of videos. This video is from when I moved past one of my fears. Here is a post about when Sierra moved past one of her fears - it will help you fully appreciate the Positive (yes, positive) side of fear. Oh, and be sure to check out last week's FGM. Last week I introduced this video by saying it was about fear and only 1/3 of you checked it out! Had to chuckle, perhaps that wasn't the best way to introduce that video. You need to trust that I will only give you good stuff! :-) Enjoy!
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