« feel good moment: keep going... | Main | feel good moment: two babies talking »

August 25, 2011

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

MuseLaura

A few years ago I realized I used my shower in the morning to settle into "awfulizing". I would think of all the scary "what ifs" I could and just get myself into such a state of fear.

Once I caught myself, I decided to make my shower a time for grateful thoughts and inspiration! I now use the time to think of all ways my life is already fabulous and what I still am excited to create.

Karen

i like the word "awfulizing." I have a friend who can find a down side to everything and I find it exhausting to be around; it's like the energy gets sucked out of the space we're in. I'm not looking for "over-the-top, bubble happy" but just not a downer comment on every observation. Gratitude for what we have, even if it's just the feel of the water in the shower, can start the day down a better path.

MuseLaura

Karen, what a great thought! Right now I am grateful for my quite house due to my finally sleeping children! :-) Thanks for sharing, my dear!

Ken

"Awfulizing." Yes, I do that all the time.

Whenever I catch myself, I usually try to turn it around by asking, "If the worst thing that could happen really happens, how will I handle it?" That helps a little.

But you are right, the worst thing never does really happen. :-)

The comments to this entry are closed.

NEW: COMING SEP 5


NEW: Online Studio with Ron and Laura


Need some inspiration in your inbox?

  • Register for Laura's eNewsletters and receive a complimentary copy of Laura's latest e-book: Life Coaching: How to Get What You Want (Really Want) for Your Life!
    Sign up for our Email Newsletter

Upcoming Adventures with Laura





Inspirational Programs by MuseLaura








500-Hour International Teacher Training Intensive

  • 500-Hour Adventure!
    Join Laura for an adventure for your 500-hour training! Join her in the spring in Costa Rica and Mexico in the fall. Take yourself more deeply into your studies in the beauty of these magnificent places.

Upcoming Events with MuseLaura

  • Yoga Teacher Training
    Join Laura and the muses for 200- and 500-hour Yoga Teacher Training programs throughout MN and in Costa Rica!