monday morning musing: here's to forgetting you can't

M U S E  U P O N  T H I S

 

Here's to forgetting you can't.

So, here's a fabulous quote from one of my yoga students, "I finally did Chatarunga when I forgot I couldn't!"  I LOVE that thought.  We limit ourselves by what we think we can (or can't) do.  So, what in your life do you need to forget that you can't do?  (Did I mention that this student is a spunky, 70-something year old?  NEVER tell me you are too old to learn!)  (Also, the photo is the pose she did -- yep, she is pretty amazing!)

She made another fabulous comment just last week I want to share. Read the comments to find it.

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feel good moment
What a fabulous message!  I love this one.  Enjoy!

Comments

[MuseLaura]

So, my student recently had a knee-replacement. As she came up the steps to class this week she exclaimed, "Look what I can do that I couldn't to yesterday!" She was coming up the steps alternating legs rather than one step at a time. I was excited with her and asked her what she had done to make such a dramatic improvement overnight. She shrugged and said, "or, I could do it yesterday, I just didn't think to try."

So, what are you not thinking of trying simply because you used to not be able to do it?

[Linda Madden]

The idea remains the same, but what I was able to do was walk up the stairs one foot on each step at a time without using the railing. The railing had been my crutch.

And I am a spunky 69 year old!

Linda M