Musélan

monday morning musing: maybe you could...if you just tried

 

MUSE UPON THIS:

Maybe you could...you just have to try.

I have this fabulous student I have written about before.  She is an amazing, spunky, 70 year old that has the best thoughts!  (You can read about her finally getting into a very hard pose here.)  She recently had knee-replacement surgery. As she came up the steps to class a few months after her surgery, she exclaimed, "Look what I can do that I couldn't to yesterday!" She was coming up the steps without using the railing. I was excited with her and asked her what she had done to make such a dramatic improvement overnight. She shrugged and said, "or, I could have done it yesterday, I just didn't think to try."  Do you hear the genius in that comment?

So, what are you not thinking of trying simply because you used to not be able to do it?  (Or you have always assumed you couldn't...when you can!)

monday morning feel good moment

Amazing!  Let it inspire you to think beyond your box...

Related Posts:

• What do you plan to do with this one, precious life? (What are you going to do right now?)

• May you forget that you can’t

• What are you waiting for?

Feel Good Moment: Amazing!

Here is such a fabulous example of not assuming you can't.  While I will absolutely give you that not everyone can do this -- she is a a natural flexibility and sense of balance that give her an edge -- she DID have to think it was possible to even consider doing what she does.  Let it inspire you...

 

monday morning musing: make this day amazing!

 

MUSE UPON THIS:

What can you do today to make this a fabulous day?

Every morning, my husband and I commit to one thing we will do that day that will help us feel good, something that will make our day amazing.  Sometimes that act is for ourselves (calling a friend, taking a bath, going for a walk) and sometimes it is for someone else, done without any expectation of return (calling a friend, giving a hug, listening, sending a thoughtful email.).  What is one thing you can do today to make this an amazing day for you?  Do you want to do something for yourself?  For another?  Check out today's Feel Good Moment for the power of kindness.  (While you're at it, pick something for tomorrow, too...)

monday morning feel good moment

LOVE this video!  The idea that those people sent 100 other people on their way with a smile on their face...oh, the power of spreading kindness!

Related Posts:

• Assume something wonderful is going to happen today

• A time for kindness

• Expressing kindness

• Commit an act of kindness for yourself

feel good moment: 100 acts of kindness in 100 min

Today's Feel Good Moment is an amazing example of what you can do for another.  Be inspired by this group.  See the smiles they create on others' faces.  Imagine what those smiles led those people to do...

 

monday morning musing and feel good moment: are you noticing?

 

 

MUSE UPON THIS:

Are you noticing?

I love this video.  I saw it a few years ago and its message keeps coming up for me.  Am I really noticing the amazing things that happen every day for me?  It might not be a world-famous violinist, but I must confess, I probably would have been one of the masses that rushed by him...at least I used to be.  I am hoping I am changing more and more and I like to think I would notice him now...would you?

monday morning feel good moment

You are here!

Related Posts:

• It's a new day...begin again.

• What do you plan to do with this one, precious life? (What are you going to do right now?)

• You are beautiful...

monday morning musing: assume something wonderful

 

MUSE UPON THIS:

Assume something wonderful is going to happen today!

What a powerful message.  I received this one from my own Life Coach years and years ago and I still use it when I need a boost.  You know the excitement you feel on special days, days when you know something wonderful is going to happen?  There is this feeling of lovely anticipation.  What if you carried that lovely feeling with you even if you don’t know something wonderful is going to happen?  Now things you may not have noticed before become extra special: the unexpected call from a friend, the eagle you see soaring over your home, the rainbow that shows up, your tulips poking through the ground.  Assuming something wonderful also helps you manifest even more wonderful into your life!

monday morning feel good moment

Love this song!  And the photos and video to go with is...awesome! 

See the wonder in our world!

Related Posts:

• Find Friends Who Fan Your Flame

• It is Only You

• What are you waiting for?

feel good moment: what a wonderful world

I love this song.  It always makes me smile.  This video is a particularly great rendition of it, too.  Amazing video of how wonderful our world really is...May it inspire you to find something wonderful in your day today!