Musélan

Feel Good Moment: Best. Proposal. Eva!

I have watched this one five times -- cried everytime. I've FB'd it, tweeted it, texted it, making a myriad of people smile and cry. (I know.  They told me.) Now it's your turn.

 

Feel Good Moment & Monday Morning Musing: What is your sentence?

Two questions that can change your life from Daniel Pink on Vimeo.

M U S E  U P O N  T H I S

What is your sentence?

Have you watched the video yet?  If not, do so first.  I'll wait...

Okay, now that you have seen the video, what is your sentence?  How do you want people to describe your life?  What will be on your tombstone? Kinda makes you think...

 

(If you only read these musings on the blog, register for the eNewsletter and get this bit of inspiration directly in your inbox!  Register here.)
 

You may also enjoy:

• Maybe Strong is What you Have Leftover After You Have Used Up All Your Weak 

• Stop Trying

• Assume Something Wonderful is Going to Happen Today

 

Feel Good Moment

You are already here!

 

Feel Good Moment: Letting it all go...

Wonder what it would feel like to let it all go? Let this inspire the feeling for you! Truly awe-inspiring!

 

Experience Zero Gravity from InfinityList on Vimeo.

Feel Good Moment: Put Your Ones in the Sky!

Listen and listen well...they are speaking to YOU!

 

 

monday morning musing: What will you say about yourself one year from today?

M U S E  U P O N  T H I S

 

What do you want to be able to say about your life on December 31, 2013
that you cannot say now?

Now that you have begun to dream about your life and what you really want and taken more responsibility for making those changes, and challenged your beliefs around having time to make changes,  what would you like to create in 2013 to get you closer to your Big Dream?  Just so we get this straight, I don't care if you think it is possible or you are capable of it, that comes later.  For now, set your intentions for the year based on what you really want for your life; let the excitement of your Big Dream get you excited about your intentions.  “We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn.” (Henry David Thoreau)  Let your Big Dream be the dawn; start expecting it!

Fourth Assignment: (Although you probably figured this one out! :-) )  What do you want to be able to say about your life?  Is there something you want to have?  A way you want to be?  Think about it and write it down...Did you know:  You are 200% more likely to achieve a goal if you write it down.  You are 400% more likely to achieve a goal if you tell someone.  SO, I would like to support you in achieving this goal!  Add to the comments on the blog post what it is that you want to have by 12/31/13. 

Extra Credit:

• Write down what you want in the positive.  (In other words, not: "I don't want to be fat." Instead: "I want to be fit and vibrant."  Not: "I don't want to be in debt." Instead: "I want to be financially free.")
• Write it down in your calendar at the beginning of each month. (Use the calendar I created – My Inspirational Year – to have my support all year round!)
• Now, is it something that takes a multitude of action steps (such as find a new job)?  Or is it one step (such as exercise daily)?  If it takes a multitude, write down your next three action steps.  If it is one, write down that one step.
• Finally, when will you do it?  Ummm...what about now?  It doesn’t matter if your one action step takes a few moments or a day, doing one thing within the first 24 hours of setting an intention is a powerful step toward moving toward accomplishing your goals.  Now, be sure to set aside a regular time each day/week/month (whatever is necessary) to keep going!  (Here are some thoughts I wrote awhile ago on finding time to expand whatever it is you want to expand!)

Here are a few ways you can join me to make 2013 fabulous:

• My Inspirational Year:  Ready for the most inspirational year of your life?  Ready to reallychange what you want and are ready to change?  This program includes a journal in planner format, access to a members-only website, and a monthly enewsletter.  In addition, each month you receive podcasts with meditations, visualizations and yoga sessions, ebooks, and more to help propel you into your new life.  More information and to order: www.AnInspirationalYear.com.

• New Year's Resolutions From the Heart Day-Long Retreat:  Join me LIVE on New Year's Day for a day-long retreat focused on getting your year started out strong!  More info and to register.

• New Year's Resolutions Home Study program: Can't join me for the day? Join me virtually!

 

Oh, and one more!  Join me in Mexico in March so I can inspire you directly!  
Would love to have you!  More information and to register.

 

(If you only read these musings on the blog, register for the eNewsletter and get this bit of inspiration directly in your inbox!  Register here.)

Related Posts:

• "I don't have time"
• It is only you
• It is time to dream...
  

feel good moment

A little inspiration for your resolutions...

Feel Good Moment: A Little Inspiration for New Year's Resolutions

Watch to the end...and contemplate what you really want to create in 2013!

 

Monday Morning Musing: It is time to dream

 

M U S E  U P O N  T H I S

It is time to dream.

Let's keep going preparing for the new year and creating resolutions that are truly transformational.  Now you need to let yourself dream.  What do you really, really, really want?  Have you ever let yourself dream?  What gets you excited?  What would you like to be, do, or have if anything was possible?  A goal needs to be high enough to get yourself excited. "The greater danger for most of you lies not in setting your aim too high and falling short; but in setting your aim too low, and achieving your mark." (Michelangelo)  This year is your year...it is time to aim high!  Set your sights on your Extraordinary Life and nothing else.  What do you really want?
 

Third Assignment:  Give yourself time to dream today, even for a few minutes.  (It can be a lovely way to use commuting time!)  What makes you feel good?  What have you always wanted to do?  What part of your life could use some loving attention to make some changes?

 

Here are a few ways you can join me to make 2013 fabulous:

• My Inspirational Year:  Ready for the most inspirational year of your life?  Ready to reallychange what you want and are ready to change?  This program includes a journal in planner format, access to a members-only website, and a monthly enewsletter.  In addition, each month you receive podcasts with meditations, visualizations and yoga sessions, ebooks, and more to help propel you into your new life.  More information and to order: www.AnInspirationalYear.com.

• New Year's Resolutions From the Heart Day-Long Retreat:  Join me LIVE on New Year's Day for a day-long retreat focused on getting your year started out strong!  More info and to register

Oh, and one more!  Join me in Mexico in March so I can inspire you directly!  
Would love to have you!  More information and to register.

(If you only read these musings on the blog, register for the eNewsletter and get this bit of inspiration directly in your inbox!  Register here.)

Related Posts:

• Finding Time
  
• Believe
  
• Are You Ready for Miracle?
  

feel good moment

So, this'll get you thinking...what if money didn't matter?

 

Feel Good Moment: Amazing!

Here is someone who said, "Why not?" When others said, "Not possible."

 

Monday Morning Musing: What is your Dream Day?

 

MUSE UPON THIS:

What is your Dream Day?

(This post is from a few years ago - 4 to be exact, almost to the date.  Just wanted to see where everyone was on this one!)  I don’t mean, “Gee, I wish I could sleep in...” I mean the pinch-me-I’m-dreaming sort of dream day. What would make you come alive, vibrant, and excited? My parents have begun gifting their children with our dreams days. (Fabulous, eh?) The best part has been in the deciding what that is, what would be the most amazing experience for me? My husband drove 5 exotic sports cars on a day with Road and Track. (The photo is below! He calls it his "Ferrari Smile!) My sister came with me on one of my yoga adventures in Costa Rica. Me, well my dream day is...read my comment below.

So, what is your dream day? Let us know and then schedule it. It truly doesn't matter if is it in the year 2014, just put it on your mental calendar. My dream day is scheduled in my head for 2013 and I am already excited! 

 

 

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monday morning feel good moment

This is a bit longer for a Feel Good Moment then usual.  Create the time.  It is 8 minutes well spent.  She is inspiring!  (And a mere teenager!)
 

Related Posts:

• The Power of Doing Something to Feel Good

• “Courage is when you’re afraid but you keep on moving anyway.”

• I Make Great Decisions

monday morning musing: It is time to live YOUR Extraordinary Life

 

MUSE UPON THIS:

Is it time to live YOUR Extraordinary Life?  

Yes!!

We ALL have an Extraordinary Life inside of us. A life that is deeply fulfilling, purposeful, and vibrantly joyful for you.  A life that comes from your dreams and IS the beauty of what you love; a life that brings out YOUR own greatness.  A life YOU would choose if you were given a choice.  

An Extraordinary Life doesn't necessarily mean a bigger house, more money, more work, more, more, more.  (Although it can, if that is what your life is meant to be...)  An Extraordinary Life means living a life that is more authentic to you, a life that more deeply reflects your inner self, a life that brings out your greatness.  I remember the moment I decided to marry my husband.  I realized that I liked who I was when I was with him.  Our relationship brought out my best self.  Your Extraordinary Life will do the same for you!

Follow the musings for the next few weeks as I take you through all the signs of Living Your Extraordinary Life and give you ideas for stepping more authentically into yours!!

STEPPING INTO YOUR EXTRAORDINARY LIFE: 

Does it all sound good?  Ready for more?  Work with me directly this fall.  Here's how:

• One-on-One Personal Coaching: Join me and work one-on-one.  We begin with a complimentary 20-min session.  Your next step is free so come one!  OR
• Inspirational Breakthrough Session:  Join me for a one-time session to inspire you into something wonderful in your life.  (Save $100 now through December 31st AND receive $99 credit toward another Musélan service this fall!)  OR
• Five Steps (Plus One) for Living Your Extraordinary Life course - begins in October both LIVE and via Teleclass.
• And the creme de la creme...Come to Italy!  Join me for a fabulous 10-day adventure full of yoga and inspiration!

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monday morning feel good moment

This one is funny AND a great way to open your mind.  
Can be a bit too easy to jump to conclusions, can't it!
 

Related Posts:

• What Life Are you Waiting For?

• Make Your Life Extraordinary

• Isn’t it time?