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05/31/2009

A New Month and New Things To Study

It is a new month and with it...new things to study!

In the Awaken to Joy Program, we are moving into Self-Judgment.  Do you know if you judge yourself?  If so, it can keep you in a fear cycle.  Join us to learn more about how to alleviate it.  (Only $5 per month or $48 per year!)

On musasana we are studying Urdhva Mukha Svanasana (Upward Facing Dog Pose).  Here are some ideas for studying the pose this month.

CCP Laura Yoga032

Posted on 05/31/2009 at 09:13 PM in Awaken to Joy, musasana |

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