Need to have a bit more strength to say "no" somewhere in your life (when it is time to move away from something that no longer serves you) or "yes" (when it is time to move into a new challenge you are ready to explore but it is a bit scary!)? Then take it to your yoga mat! We can use the yoga mat to help us create any kind of energy in our bodies and minds. Need to let go? Surrender? Receive? All can be done on the yoga mat.
Here's a series for you for building a little personal strength. My gift to you...
If you enjoy it, spend the weekend with me exploring more ways to help you feel strong and create the life you really want on your yoga mat:
Five Steps (Plus One) for Living Your Extraordinary Life with Yoga!
Let's take your manifesting to your yoga mat!
June 1 and June 2
OM Collective, Minneapolis, MN
